RECOVERY

PAIN & INJURY

Recovering from an accident, injury, surgery, or chronic pain can be a challenging and emotionally taxing process.

Our team is committed to guiding and supporting you through every step, ensuring your journey toward healing is both progressive and empowering

ASSESS

The initial consultation will focus on comprehensively understanding your condition through a detailed discussion of your symptoms and medical history. We will perform targeted questioning to clarify the diagnosis and gain deeper insight into your health concerns.

Following this assessment, we will conduct a thorough physical examination. Based on these findings, we will collaborate with you to develop a personalized treatment plan tailored to your specific needs.

TREATMENT

Our treatment philosophy adopts an integrative approach, combining evidence-based physiotherapy with complementary modalities including clinical Pilates, yoga-based rehabilitation, and Integrated Oriental Manual Therapy.

The art of therapy lies in the judicious selection and expert application of these techniques, guided by thorough clinical reasoning to optimize therapeutic outcomes and patient benefits.

RESTORE

True recovery extends beyond mere pain relief.

By restoring your body's natural balance and alignment, we focus on enhancing your innate healing capacity while preventing future injuries.

Our ultimate goal is to rebuild physical resilience, enabling you to not only recover but also tolerate previously painful activities with confidence.

OPTIMISE

We utilize therapeutic exercise as a foundational treatment modality.

The rehabilitation process presents a unique opportunity to not only recover but enhance physical function beyond pre-injury levels.

Through targeted movement interventions, we address underlying biomechanical imbalances contributing to pain. By restoring optimal movement patterns, we achieve both pain reduction and accelerated recovery.

While this evidence-based approach is standard in sports medicine, we make these high-performance rehabilitation strategies accessible to all patients committed to active self-management.

CONDITIONS WE TREAT

Sports Injuries ( eg. Rotator Cuffs, ACL Injury/Repair, Jumper's / Runners' Knees, ITB Syndrome, Sprain Ankle)
Tendinopathy ( eg. Tennis/ Golfers Elbow, De Quervain, Patellar, Achilles, Plantar Fasciitis)
Post Operation Rehabilitation
Acute/Chronic Neck & Back Pain
Dyskinesis (Altered Movement Pattern)
Neuropathy ( eg. Bell's Palsy, Carpal Tunnel, Sciatica)
Dysfunctional Pain (TMJ, Shoulder, Sarco-Iliac, Pelvis)
Running Gait Assessment (Ankle/Knee/ Hip/ Back pain)
Benign Paroxysmal Positional Vertigo (BPPV)